Jack Grayson

In the high-stakes world of health care transformation, Simcha Hyman has carved out a deliberate and effective approach. As CEO of TriEdge Investments, Hyman has used the family office structure to pursue a mission that balances patient outcomes, clinician well-being, and operational efficiency—all through carefully deployed artificial intelligence solutions. His investment strategy is not based on speed, but on sustainability, designed to improve care delivery by addressing root-level problems in health systems.

One of the clearest advantages Hyman brings is the ability to invest with a long time horizon. Unlike venture capital funds that are beholden to rapid exits and fund cycles, TriEdge takes a slower, more methodical path. This has allowed Hyman to fund multi-year AI integration efforts aimed at real organizational change rather than immediate financial return. In health care, where innovation often meets resistance due to complexity and risk aversion, this patient capital model enables deeper alignment with institutional needs.

The AI tools supported by TriEdge center on two critical areas: documentation burden and patient-family communication. Hyman has long argued that technology should amplify care, not replace the human elements that make it effective. His AI systems automate parts of the charting process and interpret complex medical terminology into tailored formats for different audiences. Whether that’s a nurse, a billing coordinator, or a concerned family member, each receives information suited to their level of understanding.

These systems are not developed in isolation. Hyman’s operational background informs a co-design model where frontline clinicians participate in building and testing new tools. This collaboration ensures that every system fits within the existing care flow, reducing the friction that often derails even the most well-funded initiatives. Clinical staff are trained concurrently with the rollout of AI technologies, allowing them to integrate tools into their routines without disruption.

Simcha Hyman’s communication strategy is particularly notable in long-term care settings, where families are often left feeling uninformed and anxious. TriEdge-backed solutions provide real-time updates, bridging the emotional and informational gap between institutions and relatives. These systems reduce the need for repetitive calls, clarify care plans, and build a more trusting environment for families navigating complex decisions.

Data infrastructure is another area where Hyman’s foresight stands out. Effective AI requires more than smart algorithms—it requires clean, centralized, and interoperable data systems. TriEdge is investing in infrastructure that standardizes data across facilities, allowing AI to operate across departments and use a consistent information base to generate reliable outputs. This enables scalable growth and avoids the siloed inefficiencies that have historically plagued the industry.

Despite the promise of AI, Hyman remains cautious about overreach. He is adamant that technology must be transparent, auditable, and easy to override by clinicians. The tools TriEdge supports are explainable, meaning users can trace how outputs were derived and decide when to apply or ignore them. This transparency builds trust and ensures that the clinical workforce remains in control.

Hyman’s strategy is already showing results in facilities where documentation time has dropped and family satisfaction has improved. But he’s not in a rush to expand before systems are tested and validated. Each project is tracked against a clear set of outcome measures—such as reduction in after-hours work, increase in family engagement, and improved data sharing. Only after proving value does Hyman consider broader rollout.

This disciplined, responsive, and people-focused investment model has helped position TriEdge as a trusted partner in the health care ecosystem. Under Simcha Hyman’s leadership, the firm continues to lead with operational empathy and long-term commitment, offering a much-needed counterbalance to high-speed disruption narratives. His approach signals that the future of health care AI lies not in flash, but in foundation—and in understanding the real-world complexity of the systems it seeks to enhance.

Singapore is known for its clean streets, fast-paced lifestyle, and efficient systems—but beneath all that structure lies a booming fitness culture. With more locals embracing health and wellness, gym memberships are on the rise. But joining the best gym in Singapore is about more than getting access to equipment or classes—it’s about becoming part of a dynamic and motivating environment with its own unique culture.

Whether you’re a seasoned gym-goer or someone just beginning your fitness journey, understanding the unspoken norms, behavioural expectations, and community atmosphere in Singapore gyms will help you settle in more confidently. Let’s dive into the essence of gym culture in Singapore and what you can expect when you step into a top-tier fitness facility.

Diversity in Membership: A True Melting Pot

Walk into any premium gym in Singapore and you’ll find a wonderfully diverse crowd. Locals, expats, students, professionals, retirees—everyone shares the space, bringing unique energy and expectations.

What this means for you:

• Cultural respect is ingrained. Members are generally polite and mindful of personal space.
• Inclusive vibe: You’ll see people of all fitness levels working out together, from total beginners to bodybuilders.
• Language isn’t a barrier: English is widely used, and instructors are trained to communicate clearly across nationalities.

Singapore’s multicultural environment naturally carries over into its gyms, creating a welcoming space for anyone looking to commit to health.

Equipment Etiquette is Taken Seriously

If you’re joining a top facility, you’ll notice an unspoken rule: everyone shares.

Common etiquette practices:

• Wipe down machines after use—most gyms provide spray bottles and paper towels.
• Don’t hog the equipment, especially during peak hours. Rest periods should be reasonable.
• Re-rack your weights. Leaving dumbbells lying around is a big no-no.
• Respect personal space, particularly when someone’s lifting or in a stretch zone.

Following these norms will not only earn you respect but also create a smooth and positive training environment.

Dress Code and Appearance Matter

While there’s no strict uniform policy, most gyms in Singapore encourage members to dress in proper workout attire. This isn’t about fashion—it’s about hygiene, comfort, and gym branding.

What’s usually expected:

• Moisture-wicking gym wear for hygiene and comfort
• Closed shoes at all times in training zones
• No strong perfumes or colognes, especially in group classes
• Towels are often required—some gyms provide them, while others expect you to bring your own

You’ll notice that the general vibe is modest yet stylish—Singaporeans value cleanliness and presentation, even in the gym.

Group Classes Are the Heartbeat of Gym Culture

In most premium fitness clubs, group classes are where the magic happens. Whether it’s HIIT, spin, dance, yoga, or strength conditioning, these sessions bring energy, community, and accountability.

What to know:

• Booking is essential, especially for popular classes and peak-hour slots
• Punctuality is expected—arriving late can disrupt the flow and may not be allowed
• Social yet focused—people are friendly, but conversations usually happen before or after class, not during
• Class loyalty—regulars often have favourite instructors or time slots they stick to religiously

Joining a regular class can be a great way to make friends and stay consistent, especially if you’re new to fitness or the area.

Respect for Trainers and Staff

Singaporeans value professionalism, and that includes gym staff. You’ll find trainers are treated with respect, and they, in turn, maintain a high standard of conduct.

You’ll observe:

• Members greeting front desk staff and trainers warmly
• Trainers often being addressed by name and approached politely
• Staff always on hand to offer assistance, spot techniques, or answer questions

If you work with a personal trainer, expect structured, well-prepared sessions and progress tracking. If you’re just attending classes, feel free to seek help from floor staff—they’re trained to assist without judgement.

Cleanliness is a Shared Responsibility

Cleanliness in gyms is not just a policy—it’s a shared responsibility. Members are expected to contribute to the hygiene of the environment.

Examples include:

• Bringing a personal water bottle to avoid using communal fountains
• Using personal mats or wiping down communal ones after use
• Disposing of trash properly in designated bins
• Cleaning up any spills or sweat left on benches or machines

In Singapore, this is part of everyday social behaviour. It’s one of the reasons why many top gyms here feel cleaner and more organised than in other cities.

Technology Is Deeply Embedded

Modern gym culture in Singapore includes embracing fitness tech. Whether it’s apps, wearables, or smart machines, members are often tech-savvy and use data to track progress.

What you might see:

• Members syncing workouts to Apple Watch or Fitbit
• Booking classes, PT sessions, or lockers through gym apps
• Smart treadmills or bikes with virtual coaching
• Screens on machines displaying form guidance and rep tracking

At TFX, the use of smart systems enhances both individual and group training, providing data-driven feedback to help members progress intelligently. You can check out TFX to explore how they integrate technology into fitness for a modern experience.

Frequently Asked Questions (FAQ)

Q: I’m new to gyms—will I feel out of place in Singapore’s fitness clubs?
A: Not at all. Singapore gyms are very inclusive. You’ll find people of all ages, sizes, and fitness levels. Start with beginner-friendly classes or consult floor trainers for a gym orientation to get comfortable.

Q: What is the gym etiquette I should follow to avoid awkwardness?
A: Clean equipment after use, return weights, don’t occupy machines too long during peak hours, bring a towel, and be mindful of noise or phone calls. If unsure, just observe what others are doing and follow suit.

Q: Do people in Singapore gyms interact or train solo?
A: It varies. Group classes are more social, and regulars often build friendships there. However, many train solo and prefer focused sessions. It’s a flexible culture—you choose what fits your personality.

Q: Can I use my phone during workouts?
A: For music or tracking workouts—yes. But loud calls, FaceTime, or filming in shared spaces is frowned upon. If filming your workout for personal use, do so respectfully and avoid capturing others.

Q: Is there a difference in culture between budget and premium gyms?
A: Yes. Premium gyms usually offer better crowd control, more personalised service, cleaner facilities, and a stronger culture of respect. Budget gyms may be busier and less monitored, which affects the overall vibe.

Yoga has become an essential part of modern wellness routines, offering physical, mental, and spiritual benefits to practitioners worldwide. However, with various yoga styles available, choosing the right one can be overwhelming, especially for beginners. Whether you are looking for an intense sweat session or a slow, mindful practice, finding the ideal yoga studio Singapore can help you achieve your fitness and wellness goals. This article explores the differences between hot yoga and traditional yoga, helping you decide which is best for you.

Understanding Traditional Yoga

Traditional yoga, often referred to as classical yoga, has been practiced for centuries and is deeply rooted in Indian philosophy. It focuses on the connection between breath, movement, and mindfulness, making it a holistic approach to overall well-being.

Key Benefits of Traditional Yoga:

• Improves Flexibility: Regular practice increases mobility and range of motion.
• Enhances Strength: Many poses require core and muscle engagement, building overall strength.
• Promotes Mental Clarity: Breath control and meditation help reduce stress and anxiety.
• Accessible to All Levels: Traditional yoga is suitable for beginners, intermediate, and advanced practitioners.
• Supports Long-Term Wellness: Encourages better posture, joint health, and mental relaxation.

Popular Traditional Yoga Styles in Singapore

• Hatha Yoga: A gentle introduction to fundamental poses and breathing exercises.
• Vinyasa Yoga: A dynamic flow that synchronizes breath with movement.
• Ashtanga Yoga: A structured practice that follows a fixed sequence of poses.
• Yin Yoga: A slow-paced style that involves holding poses for longer durations.
• Iyengar Yoga: Focuses on precision, alignment, and the use of props.

What is Hot Yoga?

Hot yoga is a modern adaptation that incorporates traditional yoga postures in a heated room, usually ranging from 35°C to 40°C. This type of practice enhances flexibility, increases cardiovascular benefits, and promotes intense detoxification through sweating.

Key Benefits of Hot Yoga:

• Detoxification: Sweating helps flush out toxins from the body.
• Increases Flexibility: Warm muscles are more pliable, reducing the risk of injury.
• Enhances Cardiovascular Health: The heated environment elevates the heart rate, providing a mild cardio workout.
• Boosts Endurance: Practicing in a heated room helps build stamina and mental resilience.
• Aids in Weight Loss: The high-temperature environment encourages calorie burn and fat loss.

Popular Hot Yoga Styles in Singapore

• Bikram Yoga: A set sequence of 26 poses practiced in a heated room.
• Hot Vinyasa Flow: A more fluid and dynamic practice that combines heat with movement.
• Infrared Hot Yoga: Uses infrared technology to create a gentle and penetrating heat experience.
• Hot Hatha Yoga: A traditional approach to yoga poses but with added heat benefits.

Key Differences Between Hot Yoga and Traditional Yoga

Feature	Traditional Yoga	Hot Yoga
Environment	Normal room temperature	Heated room (35°C – 40°C)
Intensity Level	Moderate to Intense (depending on style)	Higher intensity due to heat
Sweating	Minimal to moderate	High sweating and detoxification
Hydration Needs	Normal	Increased water intake required
Accessibility	Suitable for all ages and fitness levels	Not recommended for those with heat intolerance or medical conditions

Which Yoga Style is Best for You?

Choose Traditional Yoga If:

• You are looking for a balanced mind-body connection.
• You prefer a non-heated, calming environment.
• You want to improve flexibility, posture, and strength at a comfortable pace.
• You are a beginner or have medical conditions that make heat exposure risky.

Choose Hot Yoga If:

• You enjoy intense workouts with increased sweat output.
• You are looking for detoxification and weight loss benefits.
• You want to improve endurance and cardiovascular fitness.
• You have experience with yoga and want to challenge your practice further.

Finding the Best Yoga Studio in Singapore

With the growing popularity of both hot and traditional yoga, Singapore boasts a variety of top-notch studios catering to different preferences. Here are some key factors to consider when choosing a yoga studio in Singapore:

1. Location & Accessibility

Look for studios that are conveniently located near your home or workplace to maintain a consistent practice.

2. Class Offerings

Select a studio that offers both hot and traditional yoga classes to explore different styles and find what works best for you.

3. Instructor Expertise

Certified instructors with experience in various yoga disciplines ensure safe and effective guidance for students.

4. Studio Facilities

Consider amenities such as clean changing rooms, shower facilities, and proper ventilation, especially for hot yoga studios.

5. Trial Classes & Membership Options

Many studios offer trial classes or introductory packages, allowing you to test different styles before committing to a membership.

Final Thoughts

Both hot yoga and traditional yoga offer unique benefits, making them valuable additions to any wellness routine. The key is to choose a style that aligns with your goals, fitness level, and comfort preferences. Whether you prefer the mindfulness of traditional yoga or the intense, sweat-inducing sessions of hot yoga, a well-equipped yoga studio Singapore can provide the perfect setting for your practice. Take the time to explore different studios, try out various classes, and discover the yoga style that resonates most with you.

The landscape of biotechnology funding has experienced significant transformation, with institutional investors demonstrating remarkable strategic focus on rare disease research. Despite a notable decline in biotech funding deals—reaching the lowest levels since 2018—a compelling narrative of hope and innovation emerges through targeted investments in treatments for some of the most challenging medical conditions.

The Orphan Drug Act provides a critical framework for understanding these rare diseases, defining them as conditions affecting no more than 200,000 individuals in the United States. With over 7,000 such conditions identified by the U.S. Food and Drug Administration, many remain life-threatening, with treatments unavailable for the majority of these complex medical challenges.

However, the research landscape presents an increasingly optimistic trajectory. FDA research indicates a remarkable expansion in rare disease-related drug development, with current available treatments now exceeding four times the number available four decades ago. Market analysts predict continued growth, with consulting firm Grand View Research projecting the global rare disease clinical trials market will expand at a compound annual growth rate of 9.7% through 2030.

This anticipated growth stems from multiple critical factors, including advancements in personalized medicine, enhanced cell and gene therapies, and increased financial support from pharmaceutical companies, biotech organizations, and non-profit entities.

Cyclo Therapeutics represents a compelling example of institutional investment in rare disease research. In February 2023, Nasdaq reported that Armistice Capital had filed a significant SEC disclosure, revealing ownership of 1.03 million shares—approximately 11% of the company. This investment marked a substantial 378% increase in Armistice Capital’s shareholding since 2020.

The company’s research focuses on Trappsol Cyclo, a proprietary hydroxypropyl beta cyclodextrin formulation currently undergoing clinical trials. The potential applications are profound, targeting Niemann-Pick Disease Type C1—a rare, fatal, and progressive genetic disorder—as well as Alzheimer’s disease, another devastating neurological condition.

Another significant investment opportunity emerged with Protara, a clinical-stage company developing transformative therapies for cancer and rare diseases. In April 2024, the company successfully closed a $45.0 million private placement, with participation from Armistice Capital and other notable investors including RA Capital Management and Acorn Bioventures.

Protara’s ongoing research includes a phase 2 trial of TARA-002, an investigational cell therapy targeting non-muscle invasive bladder cancer and lymphatic malformations. CEO Jesse Shefferman highlighted the critical focus on pediatric patients—an underserved population lacking FDA-approved therapies.

The complexities of lymphatic malformations present significant medical challenges. These congenital conditions can disrupt lymphatic vessel structures, potentially causing critical complications including airway obstruction, intralesional bleeding, nerve impingement, and recurring infections.

The U.S. Food and Drug Administration’s rare pediatric disease designation program provides additional incentives for such groundbreaking research. Sponsors receiving approval for rare pediatric disease-related drugs may qualify for priority review vouchers, creating a unique mechanism to encourage innovative medical research.

Beyond rare genetic disorders, institutional investors are supporting research across diverse medical domains. CervoMed, a clinical-stage company developing treatments for age-related neurologic disorders, secured a private placement agreement involving Armistice Capital and other sophisticated investors.

The company’s clinical-stage medication neflamapimod targets critical central nervous system disorders, including strokes, dementia with Lewy bodies, and Alzheimer’s disease. This investment approach demonstrates a comprehensive strategy of supporting potentially transformative medical research.

Assembly Biosciences represents another investment frontier, focusing on developing treatments for chronic hepatitis B virus infection and exploring novel antiviral approaches. The company’s recent financial transaction involved Armistice Capital and Gilead Sciences, highlighting the sophisticated collaborative networks emerging in medical research investment.

The broader implications of these investments extend far beyond financial transactions. Each strategic commitment represents a potential breakthrough in understanding and treating complex medical conditions that have historically challenged medical science.

Institutional investors like Armistice Capital are not merely providing capital but are acting as critical catalysts in the ongoing quest to develop innovative medical solutions. By supporting research targeting rare and challenging diseases, these investors are helping to transform medical understanding and potentially improve countless lives.

The narrative of rare disease research is fundamentally a story of hope, persistence, and human ingenuity. Through strategic investments, sophisticated research approaches, and unwavering commitment, researchers and investors are pushing the boundaries of medical possibility, offering new perspectives on some of the most challenging health conditions facing humanity.

As the medical research landscape continues to evolve, the collaborative efforts of institutional investors, biotechnology companies, and medical researchers promise to unlock unprecedented opportunities for understanding, treating, and potentially overcoming rare and complex medical conditions.